Sunday:
Yoga and Turbo Kick Class
Monday:
It was a Holiday and Aerobic classes were so hard to come by...I took a Zumba Class that was taught by Alicia...She's a fun aerobics instructor and easy to follow. It's been a while since I took any of her classes and I should make note to do it more often.
Tuesday:
Hip-Hop Aerobics and Circuit Training
I also worked my Biceps in the process...just for toning.
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