Fitness is a lifestyle.
All you need is a little motivation.
Train hard...No Pain, No Gain.
Pushing your body to the limits.
Energy to build muscles, adrenaline to pump you up.
One step is where it all starts off...
Putting in the time and effort no matter what it takes.
Living a life of dedication...and
Earning the body you worked so hard to get...
Sitting down is not an option...
Universal gyms are a great alternative to free weights.
Cardio is always a must...and finally
Keep true to your diet.
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